In the digital age, gaming has become an essential part of many young adults' lives, offering entertainment, socialization, and even career opportunities. However, concerns come up when gaming behaviors interfere with essential parts of life, such as sleep patterns and future goals.

For some...

As your child grows into an emerging adult, the relationship between you will change significantly. The journey from being a child to an emerging adult is an important phase demanding a shift in your approach as a parent. You face the challenge of providing guidance and support while also...

Setting boundaries with young adults can feel like trying to navigate a maze, especially when attempts to control their behavior result in pushback. As parents, it’s essential to approach this challenge with a different perspective. Instead of focusing on restricting their actions,...

Parenting a teenager can be challenging, and the key to a harmonious relationship lies in simple yet profound shifts in approach. Here are three actionable strategies to enhance your connection with your teenager, starting today. From active listening to fostering your own interests and managing...

The parenting journey during the teen and young adult years can be laden with concerns, uncertainties, and hopes. While the challenges may vary, a common thread ties every parent’s worry together – the profound desire for our children to value themselves.

In other words, I believe the...

Frustrated parents of young adults, this one’s for you. Have you found yourself scrolling through endless worries about your son or daughter, particularly concerning their unconventional sleep patterns, substance use, or a general lack of direction? Are you grappling with the perplexing...