When you're parenting an emerging adult who is struggling, you get to decide what you take away from the experience.

That doesn't mean you wanted this season. It doesn't mean you would have chosen it.

It does mean you have a choice in how this chapter shapes you.

Every day, I work with parents wh...

One of the biggest surprises parents face is that once their child turns 18, the rules of parenting begin to change.

Your son or daughter isn't fully independent yet, but they're no longer a child either. They're in that in-between stage we call emerging adulthood, trying to answer some pretty big ...

When an emerging adult moves back home, most families don't expect conflict. Parents are usually happy to help while their son or daughter finishes school, saves money, or figures out their next step. Everyone assumes things will simply work themselves out.

Unfortunately, that's often where the pro...

There’s a phrase parents say all the time:

“A mother is only as happy as her unhappiest child.”

I understand why parents relate to it.

When your adult child is struggling, hurting, anxious, overwhelmed, or going through something difficult, it affects you deeply. Of course it does. You love them....

When an emerging adult is struggling with serious mental health challenges, parents are often placed in impossible situations.

Situations no one prepares you for.

Moments where every instinct in you wants to calm things down, make the problem disappear, or protect your emerging adult from conseque...

One of the hardest shifts parents face when their child becomes an adult is this:

You are no longer responsible for regulating their emotions.

And I know that can feel uncomfortable to hear.

Because for years, you were responsible.

You soothed them when they were upset.
You helped calm them down....